Tips and Suggestions for the Running Addicted

Running Addicted

Running may be an old passion or a new found interest but it is definitely a healthy lifestyle habit worth cultivating. Almost everyone can benefit from running and it is the most efficient route to weight loss as running it burns the most number of calories. The running addicted or

How Your Breasts Change Through the Decades

Our “girls” have quite a journey in life. Starting with our preteen years, we’re begging them to grow, eager to get that first bra – and then, we’re eager to have a bra bigger than our friends. (Never happened for me, alas.) Then, as we have babies, our breasts become